รูปสวยๆ จาก Instagram ฮวางซาบู Hwang Ssabu เทรนเนอร์ YG

@hwangssabu : The Loneliness of Self-Discipline(고독한 자기관리) 777편! 柔能勝剛 유능승강=유(柔)한 것이 강(强)한 것을 이긴다는 뜻으로, 약한 것을 보이고 적의 허술한 틈을 타 능히 강(强)한 것을 제압(制壓)함을 비유(比喩ㆍ譬喩)해 이르는 말! ^^ #주짓수 #jiujitsu #홍대싸비mma #부드러움 #강함 #두려움 #극기
โพสต์เมื่อ 10 พ.ย. 2558 | 22:40 น.

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Instagram ดารา @hwangssabu
Hwang Ssabu เทรนเนอร์ YG
YG Captain trainer /Jiujiteiro

มี 847 คนชอบรูปนี้

รูปภาพอินสตาแกรมอื่นๆ ของ ฮวางซาบู

JIU-JITSU Daily Workout Program 11/10(Tue) *** Action speak louder than Words~! 1. Jump Shoulder Press = 20repsX4sets 2. Decline Push-up = 10X4 3. Wrist curl = 10X4 *female 3sets~! *자신과 타협하지말것~!^^ = Don't compromise yourself! #홍대싸비MMA #싸비주짓수8pm #shoulderpress #decline #pushup #wrist #curl #jiujitsu #시합 #competition #체력훈련 #리복 #reebok #pump;
Hwangssabu Rules? Basic Tips for Health and Diet at regular intervals even better! 1. Stretching right now 2. Drink a cup of water slowly 3. Clap beats 30 times 4. Last laugh out loud ^__^ That was easy! Often these can maintain the health!^^ Do it~ #hwangssaburules;
The Loneliness of Self-Discipline(고독한 자기관리) 776편! Today is Sweat day~!^^* #boxing #adidasboxing #땀 #땀은배신하지않는다 #다이어트;
Use what you have to run toward your best - that's how I now live my life. 최고가 되기 위해 가진 모든 것을 활용하세요. 이것이 바로 현재 제가 사는 방식이랍니다. - 오프라 윈프리, Oprah Winfrey;
JIU-JITSU Daily Workout Program 11/9(Mon) *** Action speak louder than Words~! 1. Hindu Push-up = 20repsX4sets 2. Pistol Squat(each) = 10X4 3. Archer Pull-up = 10X4 *female 3sets~! *자신과 타협하지말것~!^^ = Don't compromise yourself! #홍대싸비MMA #싸비주짓수8pm #hindupushup #pistol #squat #archerpullup #jiujitsu #시합 #competition #자기관리 #극기 #체력훈련 #컨디션관리 #리복 #reebok;

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