โพสต์เมื่อ 20 ก.ย. 2558 | 06:51 น.
Hwang Ssabu เทรนเนอร์ YG
YG Captain trainer /Jiujiteiro
ของ ฮวางซาบู
มี 1,082 คนชอบรูปนี้
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Amen~!; -
JUST Follow Me~ 8 days = 10 push-ups This will make a habit of exercising yourself. Let's start 10 push-ups. It is important to continue on a daily. If you start, let's record a photo or video. Let us together. From today! #hwangssabu #justfollowme #JFM #habit #everyday #daily #운동습관 #매일 #푸시업 #pushups #오늘부터시작 #긍정적인마인드 #근성 #끈기; -
2015 Korea Master Brajik Jiu-jitsu Championship에서 홍대 SSABI MMA JIU-JITSU COMPETITION TEAM은 금2(재성,은비) 은1(태웅) 동1(경희)의 결과를 얻었습니다! 열심히 준비한 선수들 너무너무 존경합니다~! 한수 부탁드립니다~^^ 특히 김재성선수는 노기 이어 기에서까지 연속 금메달~! 축하축하^^* #2015코리아마스터브라직주짓수챔피언십 #master #brajik #GI #submission # #홍대싸비MMA #이재선 #김재성 #닌자터틀; -
If I have the belief that I can do it, I shall surely acquire the capacity to do it even if I may not have the capacity at the beginning. 할 수 있다는 믿음을 가지면 처음에는 그런 능력이 없을지라도 결국에는 할 수 있는 능력을 확실히 갖게 된다. - 모한다스 카람찬드 간디, Mahatma Gandhi; -
JUST Follow Me~ 7 days = 10 push-ups This will make a habit of exercising yourself. Let's start 10 push-ups. It is important to continue on a daily. If you start, let's record a photo or video. Let us together. From today! #hwangssabu #justfollowme #JFM #habit #everyday #daily #운동습관 #매일 #푸시업 #pushups #오늘부터시작 #긍정적인마인드 #근성 #끈기;
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K-Beauty Expo 2015/AFIC 2015 피트니스박람회! 금요일이라서 조금 여유 있었습니다~! 젊은 PARKOUR, 새로운 모습에 RNF, 퐈이팅 PILOXING, 효과 최고 Power breathe, Care Pilates 잘보고 배우고 갑니다~! 감사합니다~!^^ #RNF #PILOXING #powerbreathe #carepilates #AFIC #parkour #파쿠르 #점프 #필록싱 #우지인; -
K-Beauty Expo 2015 / AFIC 2015 피트니스 박람회 PARKOUR~^^ 테스트 받고 1일 무료 체험권 획득 ㅋㅋㅋ 재미나요~!^^ #AFIC #parkour #파쿠르 #점프; -
K-Beauty Expo 2015/ AFIC 2015 피트니스 박람회 #AFIC; -
No one Knows what he can do until he tries. 시도해보기 전까지는 무엇을 할 수 있는지 모르는 법이다. - 푸블릴리우스 시루스, Publilius Syrus; -
JUST Follow Me~ 6 days = 10 push-ups This will make a habit of exercising yourself. Let's start 10 push-ups. It is important to continue on a daily. If you start, let's record a photo or video. Let us together. From today! #hwangssabu #justfollowme #JFM #habit #everyday #daily #운동습관 #매일 #푸시업 #pushups #오늘부터시작 #긍정적인마인드 #근성 #끈기;
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The Loneliness of Self-Discipline(고독한 자기관리) 737편! 보호대 해도 아프다~! 아~~~~~ #adidasboxing #제우스포츠 #정강이보호대 #아프다 #안전제일 #equipment #protector; -
Let's you make a habit of "Hwangssabu Rules"! ** If u visit YG Building, U have to take picture like this~^^ #hwangssaburules; -
True life is lived when tiny changes occur. 작은 변화가 일어날 때 진정한 삶을 살게 된다. - 톨스토이, Tolstoy; -
JUST Follow Me~ 5 days = 10 push-ups This will make a habit of exercising yourself. Let's start 10 push-ups. It is important to continue on a daily. If you start, let's record a photo or video. Let us together. From today! #hwangssabu #justfollowme #JFM #habit #everyday #daily #운동습관 #매일 #푸시업 #pushups #오늘부터시작 #긍정적인마인드 #근성 #끈기; -
SSABI MMA JIU-JITSU COMPETITION TEAM Daily Workout program 9/16(Wed) = Circuit training Day (1~2 = 1R) total 2R 1. Burpee = 100reps X 1set 2. V sit~up = 100reps X 1set *여자선수는 1R~! *자신과 타협하지말것 *지고 싶지 않다면 하시오~! #홍대싸비MMA #싸비주짓수8pm #squat #rowing #pushup #workout4jiujitsu #jiujitsu #시합 #competition #자기관리 #극기 #오기 #체력훈련;
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