โพสต์เมื่อ 2 ก.ย. 2558 | 13:30 น.
Hwang Ssabu เทรนเนอร์ YG
YG Captain trainer /Jiujiteiro
ของ ฮวางซาบู
มี 1,088 คนชอบรูปนี้
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Hwangssabu Rules? Basic Tips for Health and Diet at regular intervals even better! 1. Stretching right now 2. Drink a cup of water slowly 3. Clap beats 30 times 4. Last laugh out loud ^__^ That was easy! Often these can maintain the health!^^ Do it~ #hwangssaburules; -
The Loneliness of Self-Discipline(고독한 자기관리) 726편! Boxing Day~! #adidasboxing #boxing; -
We cannot become what we want to be by remaining what we are. 현재 모습을 고수하면서 되고자 하는 바에 도달할 수는 없다. - 맥스 디프리, Max Depree; -
The Loneliness of Self-Discipline(고독한 자기관리) 725편! Practice, Respect and Love #홍대싸비MMA #싸비주짓수 #예방 #자기관리 #고독 #체력훈련 #오기 #극기 #선물 #2jung10 #thanks #대장; -
SSABI MMA JIU-JITSU COMPETITION TEAM Daily Workout program 9/1 1. Dumbbell Thrusters(덤벨 트러스트=M12/F4-6kg) = 20repsX5sets 2. Double Crunch = 20repsX5sets 3. SpidermanPush-up = 20X5 *여자선수는 3세트~! *자신과 타협하지말것 *지고 싶지 않다면 하시오~! #홍대싸비MMA #싸비주짓수8pm #workout4jiujitsu #jiujitsu #시합 #competition #자기관리 #극기 #오기 #체력훈련 #reebok #NANO5;
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Integrity without knowledge is weak and useless, and knowledge without integrity is dangerous and dreadful. 지식이 없는 성실은 허약하고 쓸모 없다. 성실이 없는 지식은 위험하고 두려운 것이다. - 사무엘 존슨, Dr. Samuel Johnson; -
The Loneliness of Self-Discipline(고독한 자기관리) 724편! step by step~ #jiujitsu #홍대싸비MMA #competition #jiujitsuhood #주짓수코리아 #체력훈련 #오기 #극기; -
SSABI MMA JIU-JITSU COMPETITION TEAM Daily Workout program 8/31 1. Rowing Machine = 1kmX5sets 2. Burpee = 20repsX5sets 3. One Dumbbell Squat = 20X5 *여자선수는 3세트~! *자신과 타협하지말것 *지고 싶지 않다면 하시오~! #홍대싸비MMA #workout4jiujitsu #jiujitsu #시합 #competition #자기관리 #극기 #오기 #체력훈련 #reebok #pump; -
The Loneliness of Self-Discipline(고독한 자기관리) 723편! When lunch time, I rode my bike #hwangssa #lunchtime #bike #fatbike; -
#Repost @2ne1official with @repostapp. ・・・ @stellamaxwell Update with #CL & @itsjeremyscott at #VMAs ;
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A man is but the product of his thoughts. What he thinks, he becomes. 인간은 오직 사고(思考)의 산물일 뿐이다. 생각하는 대로 되는 법. - 모한다스 카람찬드 간디, Mahatma Gandhi; -
Amen~! #joyful #pray #thanksAmen~! #joyful #pray #thanks; -
The Loneliness of Self-Discipline(고독한 자기관리) 722편! I did my workout today~! #workout; -
2015 NABBA WFF KOREA KI sports Festival ~!! Tomorrow is the last~!! Everyone gogogo~^^* #nabbakorea #WFF #KI #대구; -
Got it~!^^* #diet;
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