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@bryceyoga : Yoga is all about creating balance, and my @codyapp FitFlow series counters the slow and methodical structure of Yoga by injecting a fun, fast-paced, and dynamic aspect into your workout routine! Final hours to get this month-long plan for 20% off! codyapp.com/fitflow (link in bio) If you’re just beginning a Yoga practice, this series will help you establish bodyweight strength that will directly benefit foundational poses like Warrior, Chaturanga, and Downward Dog. You’ll also build stamina and balance while learning how breath impacts your movements – which is crucial in your Yoga practice! If you are already an established yogi, these yoga-inspired exercises, HIIT movements, and core work will bring a new, full-body challenge that will directly impact your endurance, inversions, mobility and flows!
โพสต์เมื่อ 20 ส.ค 2558 | 07:28 น.

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Instagram ดารา @bryceyoga
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️Lovers of life, Lovers in life. Parents,Traveling Yoga Teachers, Handstand&Acro Enthusiasts 10/2 Jeju Island, 10/8-9 Worthersee, 10/10-11 Moscow

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Being a busy mom, some days it’s impossible for me to set aside an hour a day to work on my Yoga practice. What’s so great about my FitFlow plan on @codyapp is that each video is between 10-15 minutes, so it’s perfect to fit into your day and you’ll know you got in a serious workout! codyapp.com/fitflow (link in bio) Although the workouts may seem short, the HIIT, FitFlow and CoreFlow days are filled with tough exercises and a super challenging workout programming! This series is the perfect combination of Yoga, HIIT and brief Restorative work to get you looking and feeling great in the most effective, efficient and heart-healthy way possible!;
We are combining DAY (inversion) & (heart opener) for #IGYogaUnity just to make sure we get everything in 1st place winners will receive 2 FREE tix to the #iggetaway this coming weekend. 2nd place winners will receive 2 FREE tix to the GLOW after party, so get to posting! ------- Be sure to tag and follow the hosts and sponsors: @kaylala88 @nwoy @trina_solomon @alikathrine @angelakukhahn @iggetaway @solosolmovement Have fun, practice and #inspireon! ------- #BryceYoga #InspirationGeneration #yoga #igyoga #hollowback #Silhouette;
We are only a few days away from the beginning of the @iggetaway on August 22! If you can't make all of it, come to our AcroJam on the 22nd from 5-7pm. It's sure to be a blast with amazing yogis and movers like: @fitflexjuli @mackenzieyoga @acrowithjon @moderntarzan @eveinmotion @yogabeyond @dylanwerneryoga It's guaranteed fun, so what are you waiting for? Find the #IGGetaway link in our bio and buy your tix! P.S. Use the code "GETAWAY" (all caps) at checkout and get 20% off ------- Practice and #inspireon my fellow peeps ️ ------- #BryceYoga #InspirationGeneration #AcroYoga #PartnerYoga;
Back to the old record label this morning and going on this talk show! #gmm #grammy;
Love these boys. A friend once told me that "girls love their mamas, but boys are in love with their mamas." Feeling so lucky to have one of each! @theemptybucket;

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