Today is my mom's 70th birthday. I was feeling like a bad daughter because I'm not with her today, but my yoga students came over to wish a happy birthday for me, and I feel so blessed to be surrounded with good friends. วันนี้วันเกิดคุณแม่คุณนายน้อยในบ้านอายุ 70 แล้วครั้งแรกรู้สึกแย่จังที่ไม่ได้อยู่กับคุณแม่เพราะต้องทำงานแต่นักเรียนยกค้าทุกคนมาก่อนแล้วให้ความรักแทนขอบคุณมากทุกๆคนนะคะ #happybirthdaymom #lovemom Instagram ดารา @pop_areeya 90
My first nude drawing I did many moons ago, 18-years-old to be exact. Love creating, it's the artist in me wanting to observe and create light and shadow on to a canvas #nudes #charcoal #charcoaldrawing Instagram ดารา @pop_areeya 117
Start the day...what can I say, I like chocolate and I want a caffeine buzz before I take on a full work day. My go to drink, the Mocha is actually my favorite. What's yours? ️ #mochamorning #coffee #sammakornvillage Instagram ดารา @pop_areeya 174
If I had long hair again...yes or not. Instagram ดารา @pop_areeya 278
แก๊งกางเกงแดงมารวมตัว บ้านงามแสงเดือน. Had a bad day, sick and needed love and a hot meal, my friends got together and threw together a homemade meal northern style. The red pants was a need for tribal support. #mycrew #redpants #northernthaifood #maerim Instagram ดารา @pop_areeya 133
Help! help! My evil friend @chiangmaimarisa is going gluten-free but is force feeding me the Most Crispy, buttery, flaky croissants this side of Paris. Help... #marisafoodieadventure #chiangmaifood #croissant Instagram ดารา @pop_areeya 108
Lost in Chiang Mai. Pulling out the Google Map with @chiangmaimarisa Instagram ดารา @pop_areeya 114
duck confit on a bed of spinach and a side of mashed potatoes, my supper with @chiangmaimarisa and her momma #steakoftheday #maerim #roastedduck Instagram ดารา @pop_areeya 134
Cold Eyes...เย็นตาโฟ... only in Thailand #thaitranslation #thailandonly Instagram ดารา @pop_areeya 48
Do men do yoga? Of course. And with practice, they can even be as good as Captain Aud. Our new student, คุณเปี๊ยก asked if yoga would help with his golf swing...Of course and it also help with concentration through the dynamics of flow meditation. Yoga isn't for flexible people... It will increase flexibility, strength, endurance and balance through continuous practice. Just be consistent ️ #yogabypop Instagram ดารา @pop_areeya 141
Comfort food. #fatbelly #mashpotatoes strange that I American food when I'm in Thailand. It's actually 'exotic' in the land of Pad Thai and Tom Yum Instagram ดารา @pop_areeya 138
Hahaha...only someone who was growing up in the '80s can understand. #starwars #yoda #gremlin #yodaspeak Instagram ดารา @pop_areeya 51
Rub my tummy please #puppylove #blueeyes #puppy #instapuppy Instagram ดารา @pop_areeya 106
The bluest eyes I've ever seen. My neighbor's new family member is too cute to describe I had to share. #blueeyes #instapuppy #puppy #puppylove Instagram ดารา @pop_areeya 189
ได้ยินเสียงเพลงลูกทุ่งดึงเร้าใจไปเต้นด้วยสักคน #dance #chiangmai thanks @chiangmaimarisa for being an accomplice and partner 😈 in fun. Instagram ดารา @pop_areeya 43
Dancing with the locals. #chiangmai Instagram ดารา @pop_areeya 104
First meal of the day. And the Best Northern Thai food ever. แกงฮังเลน้ำพริกหนุ่มน้ำพริกมะเขือไก่ผัดขึ้นช่ายผักสดอาหารมื้อนี้อร่อยมากเลย #chiangmaifood #homecooking Instagram ดารา @pop_areeya 122
This is one tasty Tomato, goat cheese, avocado, sausage, pine nuts, cream balsamic and olive oil salad. @kae_lamour and I it. #salad #tomatosalad #rusticandbluecafe Instagram ดารา @pop_areeya 43
My first cuppa in Chiang Mai. This is my welcome drink when I arrive, and now that Tong has open his 3rd @ristr8to at the end of Niman Soi 3 just last month, let me report that it's fully packed with expats and locals...not bad considering he's a local opening his brand of hip quality coffee in the biggest coffee street of Thailand. I walked by the BiG Brand of Starbucks, 94, Wawee and it's not as beloved as a local kid with a passion for his coffee art. #coffeelover #ristr8to #coffeeart ️ Instagram ดารา @pop_areeya 95
My wild thing, wild side is showing my belly. It's so white compared to my arms and feet, I feel like a Popsicle, especially with this outfit. #yogagirl #yogafun #yogabypop #yogajournal #wildthingpose Instagram ดารา @pop_areeya 185
