Instagram ดารา @bryceyoga
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️Lovers of life, Lovers in life. Parents,Traveling Yoga Teachers, Handstand&Acro Enthusiasts 10/2 Jeju Island, 10/8-9 Worthersee, 10/10-11 Moscow



Excited to announce our June 1-15th #yogachallenge. We spent last month rooting down with some balance poses and now it's time to invert and fly!  Please join myself, @robinmartinyoga, @seanphelpslife and @bryceyoga for the #UprootedYogi challenge as we start to play around with some of our favorite arm balances and inversions! Here is how you can play along: Repost this picture to your page. Tag your hosts: @jennifermartinyoga @robinmartinyoga @seanphelpslife @bryceyoga And our challenge sponsors: @rebelaffair @eastonwestapparel @iggetaway Tag some friends that you would like to play along with. Participate daily with new photos/videos and make sure to tag us, our sponsors and #UprootedYogi Have fun and do your best! There are appropriate levels of each pose and modifications for all levels. WINNERS:: Winners will be chosen randomly at the end of the challenge to win a pair of leggings from @rebelaffair and other great prizes from @eastonwestapparel and @iggetaway so don't miss out on the fun!  You can also use code: "UprootedYogi" during the challenge to receive 20% off all your @rebelaffair orders! Who's excited to play along? #BryceYoga #InspirationGeneration Instagram ดารา @bryceyoga 719

Love this guy! We tagged @phillipaskew last week to post for our #InspirationGenerationChallenge and he posted this really cool hand to hand assist. @phillipaskew introduced us to AcroYoga and is a constant inspiration!
・・・this is what he said:
Greetings from Sydney, Australia! I was tagged by @bryceyoga to share an Acroyoga pose and help spread awareness about donating to Nepal in these dire times of crisis for them. This is Throne-Spots-Hand-to-Hand. It's funny that @bryceyoga tagged me as their first Acro teacher, and I happen to be hanging with my first Acro teacher, Simon Park @liquidflowyoga. We are joined here by the lovely @ivykaminer. If you haven't yet donated to the humanitarian efforts to restore and provide relief for Nepal, please do today! Instagram ดารา @bryceyoga 549

May #ACROVINYASA challenge Day 28: #StraddleThrone Hello IG! Happy to be back in LA, but missing our time in #Austria ️ This is another pic from our time at Lake Worthersee. We are so lucky for every opportunity we receive to travel abroad and share our love for #yoga with the world. ------------------------------------------------------------ For step-by-step tips on how to get into this pose check out @ACROVINYASA. Don't forget, Claudine and Honza will be on our side of the world at our home studio @blackdogyoga, here in LA, August 3-13. Check out YogaBeyond.com for more details! We can't wait to see u guys ------------------------------------------------------------ Post your pics/vids in #ACROVINYASA and tag all hosts and our sponsor in your caption: @ACROVINYASA @YogaBeyond @BryceYoga @AloYoga Lens by @gutsyheron...thank u again, Daniel! #BryceYoga #InspirationGeneration #yogacouple #meinworthersee #AcroYoga #PartnerYoga #IGyoga Instagram ดารา @bryceyoga 1,119

Thank you all so much for participating in our first challenge and helping us celebrate Yoga on social media. Winners and prizes will be announce soon so stay tuned and don't forget to check out @iggetaway to learn more about YOGA ON IG COMING TO LIFE this August 22-26 with: @laurasykora @yogabeyond @theyogimatt @dylanwerneryoga @bryceyoga @fitqueenirene @cuchira @mackenzieyoga Thank you @fit_influxr and @alikathrine and our sponsors: @aloyoga @mandukayoga for helping us make our dreams come true. #InspirationGenerationChallenge #iggetaway Instagram ดารา @bryceyoga 271

Just walked through the door of our house and can't be more grateful for our home and the loving and calming energy that surrounds us when we are here. Looking forward to recharging and jetting off to Neptune Beach, FL this weekend at @yoga_den904 and hosted by @yogamixjax Click the link in our bio for more info. PS...came home to a lovely care package from @aloyoga. Can you tell I love them? Full @aloyoga outfit going on in this @robertsturman shot taken right here in #VeniceBeach Instagram ดารา @bryceyoga 1,089

May #ACROVINYASA challenge Day 26: #Whale #HighFlyingWhale Happy to be back in Lake Worthersee, but missing our friends in Graz, #Austria. We had such a great time sharing our yoga with you all! Thank you for sharing your time and energy with us Heading back to LaLa land tomorrow morning! Looking forward to being home for a few days, then it's off to Jacksonville, Florida! For step-by-step tips on how to get into this pose check out @ACROVINYASA Post your pics/vids in #ACROVINYASA and tag all hosts and our sponsor in your caption: @ACROVINYASA @YogaBeyond @BryceYoga @AloYoga Lens by @gutsyheron...thank u Daniel Gollner! #BryceYoga #InspirationGeneration #yoga #yogacouple #MeInWorthersee #AcroYoga #PartnerYoga #IGyoga Instagram ดารา @bryceyoga 1,074

THANK YOU SO MUCH for spending the week with us for #InspirationGenerationChallenge. We have so many of your posts and are so grateful for this yoga community on social. It’s truly amazing to see so many people (most of you not having met) come together and bring so much inspiration and positive influence to such an open space. ------------------------------------------------------ If you haven’t already, check out and like @iggetaway to learn more about the event in August and to sign up for the yoga workshops click the link in our bio. ------------------------------------------------------ Thank you @alikathrine and @fit_INFLUXR for putting together this challenge and big thanks to our lovely co-host for spreading the word! As a special thank you, @fit_INFLUXR will be donating $1000 to the Red Cross Earthquake Relief Fund for Nepal. ------------------------------------------------------- Lastly, stay tuned for #InspirationGenerationChallenge #2 coming in June! Instagram ดารา @bryceyoga 932

Only two more days left in our #InspirationGenerationChallenge! Today’s challenge is sponsored by @IGGetaway! ----------------------------------------------------------We will be giving away 2 tickets to the festival and up to $500 in travel! Post as many times as you can today to increase your chances of joining all of us in August! ----------------------------------------------------------Stop, Drop and Yoga! Follow my fellow co-hosts: @iggetaway @theyogimatt @fit_influxr @cuchira @dylanwerneryoga @alikathrine @yogabeyond @laurasykora @fitqueenirene Donate, if you can, to any of the sites that offer relief to Nepal. We will be donating to the Red Cross Earthquake Relief Fund for Nepal. Use the hashtag #InspirationGenerationChallenge Nominate and tag a friend to do the same! Instagram ดารา @bryceyoga 1,472

TGIF! Today for #InspirationGenerationChallenge we are tagging our friend and phenomenal yoga teacher @phillipaskew who was the first person to introduce us to Acro Yoga! Phillip, #StopDropandYoga for Nepal and show us one of your amazing Acro shots please ... We will be reposting what he does so stay tuned! -------------------------------------------------- There’s still time to join us and help spread awareness in donating to Nepal if you haven’t already! Thank you to our sponsor @MandukaYoga who will be donating $1 per post up to $500 for today's challenge! -------------------------------------------------- The challenge is easy so please: ️Stop, Drop and Yoga! ️Follow my fellow co-hosts and our sponsor @mandukayoga ️Donate, if you can, to any of the sites that offer relief to Nepal. We will be donating to the Red Cross Earthquake Relief Fund for Nepal. ️Use the hashtag #InspirationGenerationChallenge ️Nominate and tag a friend to do the same! ---------------------------------------------------------FYI - the @IGGetaway website is now live! Check it out to learn more about our event and come practice with us in L.A. this August! Link to register is in our bio Instagram ดารา @bryceyoga 46

May #ACROVINYASA challenge Day 22: #Throne Hello #IGYogis, from Graz, Austria!!! We are loving our time in Europe. #Austria is such a beautiful country, with beautiful and warm-hearted people. Nothing but love here! ️ Here's our #AcroYoga Throne...done at the Jilly Hotel in #LakeWorthersee. Seriously, #Worthersee is one of the most gorgeous places we've ever been to. If you want to get back to nature and connect with our Mother Earth, this is the place for you. We can't wait to have a retreat here in the near future...stay tuned Practice and #inspireon my fellow peeps For step-by-step tips on how to get into this pose check out @ACROVINYASA As always, big thanx to @YogaBeyond for all they do Are you guys having fun in Japan?! We miss you both! Post your pics/vids in #AcroVinyasa and tag all hosts and our sponsor in your caption: @ACROVINYASA @YogaBeyond @BryceYoga @AloYoga #BryceYoga #InspirationGeneration #Yoga #IGYoga #YogaCouple #PartnerYoga top by @hipwidth pants by @kiragraceyoga Instagram ดารา @bryceyoga 1,169

#Briohny and #BabySyd say Hi #Graz!!!! Loving our time here in #Austria. Spending the weekend here to teach four workshops at YogaLife...then back to the gorgeous land that is Lake Worthersee to finish our time there. Miss you LA #BryceYoga #travelingyogi #InspirationGeneration #YogaFamily #YogiFamily Instagram ดารา @bryceyoga 1,523

We can’t believe we’re already on Day 4 of #InspirationGenerationChallenge and because all of you have really stepped up today to help us and we just love @yogabeyond..:Day 4 deserves this extra post! -----------------------------------------------We are so grateful to have @MandukaYoga be a part of this challenge. For the next two days, @MandukaYoga will be donating $1 per post up to $500 to the Red Cross Earthquake Relief Fund for Nepal. To participate: ️Stop, Drop and Yoga! ️Follow my fellow co-hosts and our sponsor @mandukayoga ️Donate, if you can, to any of the sites that offer relief to Nepal. ️Use the hashtag #InspirationGenerationChallenge ️Nominate and tag a friend to do the same ------------------------------------------------- FYI - the @IGGetaway website is now live! Check it out to learn more about our event and come take my class in L.A. this August! Instagram ดารา @bryceyoga 789

Final hours! Just a few hours left to get my @codyapp The Sequence Bundle for 30% off! codyapp.com/sequencebundle (link in bio) So many of you have asked me to share my tricks to achieve the poses and transitions in the viral video “The Contortionist” by Q by Equinox and now they are available in one place! This 3-part series presents you with the tips and techniques to unlock some of the most recognizable movements in “The Contortionist” video including Lotus, Chin Stand, One-Legged Hop and Press to Handstand AND apply them to full-length flows! Learning new movements takes time, patience and determination, so I’ve included a 30-day practice calendar so you can learn in the most effective way possible! It was such a pleasure to work with @codyapp on this series to help you advance your practice – I can’t wait to hear what you think! Instagram ดารา @bryceyoga 373

We love these 2 yogis which is why we are bringing them to LA (well, @dylanwerneryoga technically lives in LA but travels like we do) for @iggetaway this August 22-26. Don't miss it! -------------------------------------------------@fitqueenirene recently had wrist surgery and is resting up today. I'm sure she could use our well wishes! So, StopDropandYoga, not only to help us raise money to help Nepal but please tag @fitqueenirene and send some healing vibes and love her way. Use the hashtag #InspirationGenerationChallenge too ;) Instagram ดารา @bryceyoga 695

We can’t believe we’re already on Day 4 of #InspirationGenerationChallenge! Dice and I are pretty new to this whole challenge thing and are having a blast learning and connecting with everyone! Being a beginner is such a humbling experience, especially when you learn something new. We just realized that with a #StopDropAndYoga, we should be tagging someone else to do the same! That is how we build the posts in the hashtag and the sponsors are donating based on the posts so please tag a friend and let's come together to raise donations for Nepal! We tag @carsonclaycalhoun to try this pose out and make it hilarious...please . ------------------------------------------------------------We are so grateful to have @MandukaYoga be a part of this challenge. For the next two days, @MandukaYoga will be donating $1 per post up to $500 to the Red Cross Earthquake Relief Fund for Nepal. ------------------------------------------------------------ To participate: ️Stop, Drop and Yoga! ️Follow my fellow co-hosts and our sponsor @mandukayoga ️Donate, if you can, to any of the sites that offer relief to Nepal. ️Use the hashtag #InspirationGenerationChallenge ️Nominate and tag a friend to do the same ------------------------------------------------------------ FYI - the @IGGETAWAY website is now live! Check it out to learn more about our event and come take my class in L.A. this August! Instagram ดารา @bryceyoga 1,772

Only 24 hours left to get my Sequence Bundle on @codyapp for 30% off! If you’ve ever wanted to unlock the inversions and arm balances in “The Contortionist” video by Q by Equinox, this is your chance! codyapp.com/sequencebundle (link in bio) One of the best ways to learn new movements is in a class-like structure, and that's exactly how I designed the plans in this 3-part series. In The Sequence: Handstands you will build strength, learn proper alignment, and develop the muscle memory to become inverted; the Arm Balances plan will teach you the elements of Eka Pada II, Kukkutasana, and more so you can learn at your own pace and build on your growing knowledge each week; in my Classes plan you will put everything into practice and incorporate our movements into full-length flows – including the actual Q by Equinox video! Instagram ดารา @bryceyoga 491

May #ACROVINYASA challenge Day 21: #ToeBalance Hello #IGYogis! We are insta'ing from Lake #Worthersee, #Austria...one of the most majestic and beautiful places this planet has to offer. Between working 12hr days and handling Baby Syd's and our jet lag, we've been slacking on posting for this challenge. For this we apologize! We're heading to Graz, Austria for the weekend to teach at Yoga Life! If you are free, come on out and get your yoga on with us! Here's our Toe Balance...happening on a ledge at the beautiful lake! Practice and #inspireon my fellow peeps ️ Amazing shorts by @eastonwestapparel @seanphelpslife And @mikiashyoga. Thanx guys For step-by-step tips on how to get into this pose check out @ACROVINYASA As always, big thanx to @YogaBeyond for all they do Post your pics/vids in #AcroVinyasa and tag all hosts and our sponsor in your caption: @ACROVINYASA @YogaBeyond @BryceYoga @AloYoga #BryceYoga #InspirationGeneration #Yoga #IGYoga Instagram ดารา @bryceyoga 953

#InspirationGenerationChallenge ️Day 3️ We've chosen to celebrate the support and community that IG has helped us cultivate. We met this lovely couple on the left (@YogaBeyond) through IG and other social media platforms and they were kind enough to come and eat a meal with us in Sydney last year. We realized very quickly that there were many parallels in our personalities and couldn't wait to hang out more. We saw them just a couple of weeks ago and they forced me into standing on Dice's feet, a pose that I have always hated as I feel totally out of control. Well, it's exactly what I needed to help me let go and trust my hubby! Has social media ever helped you connect with cool people in real life? Well, now you can!! ------------------------------------------------- This August 22-26 they are teaching at @IGGETAWAY in LA with us and @fitqueenirene @laurasykora @mackenziemiller @cuchira @theyogimatt @dylanwerneryoga ------------------------------------------------- TICKETS ARE FOR SALE NOW (today is our first day so hurry and take advantage of early bird pricing)! Link for registration in bio ------------------------------------------------- Today is the last day @aloyoga will be choosing a winner to receive a $100 gift card, so get your posts in today! We will announce the winners at the end of the week. All you have to do is: ️Stop, Drop and Yoga for Nepal ️Follow @aloyoga & tag them in your post! ️Use the hashtag #InspirationGenerationChallenge ️Nominate and tag a friend to do the same! ------------------------------------------------- We’re still on our way to 10,000 posts. Let’s keep it going! Instagram ดารา @bryceyoga 790

48 hours left to get The Sequence Bundle on @codyapp​ for 30% off! codyapp.com/sequencebundle (link in bio) When I launched this bundle last week I had no idea the overwhelming feedback I would receive! Thank you, everyone! I am so proud of this series and am incredibly humbled by the outpouring of support! From @yogagrrllie: Briohny's instruction is clear and precise. Doing theses classes has transformed my approach to handstand!  I have found deeper connections and more intelligent movement with these workouts. Today I held the longest handstand to date! I owe it to these classes that have given me a deeper connection to my core and how I approach this pose! Thank you Briohny! From @teaisfortiff: Omggggg starting to see the first signs of a press handstand!! Been using @codyapp's The Sequence with @bryceyoga. Thanks Briohny for the tips, so exciting to see progress! Instagram ดารา @bryceyoga 263

#InspirationGenerationChallenge Day 2! We've chosen to TRY this pose inspired by the amazing @dylanwerneryoga and @ashleygalvinyoga . This was much harder than it looks as my fear of falling forward got the best of me but my strong hubby supported me like always so I could defy gravity for s second! Dang Dylan is strong!!! @aloyoga has been gracious enough to sponsor today and tomorrow of the challenge by giving away two $100 gift cards to two lucky yogis who post today and tomorrow. We will announce the winners at the end of the week. All you have to do is: ----------------------------------- ️Stop, Drop and Yoga (any pose) for Nepal ️Follow @aloyoga & tag them in your post! ️Use the hashtag #InspirationGenerationChallenge ️Nominate and tag a friend to do the same! ------------------------------------------ We still have a goal of reaching 10,000 posts in just 7 days! Let’s do it! -------------------------------------------------Check out the other co-host pages for more pose inspiration: @fitqueenirene @dylanwerneryoga @laurasykora @theyogimatt @yogabeyond @cuchira @alikathrine @fit_influxr @aloyoga Instagram ดารา @bryceyoga 1,603

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