Feel our core burn...burn baby burn😈 First time our little class exceeded into 10 practitioners. I may need a bigger deck. Instagram ดารา @pop_areeya 0

Simple Truth Instagram ดารา @pop_areeya 0

ผลไม้ปรองดอง... I all my colors. Instagram ดารา @pop_areeya 0

Find your passion and pursue it with determination, That's the way to live a satisfied life... Instagram ดารา @pop_areeya 0

What is a Piccolo Latte? An Espresso shot with 30 ml of creamy warm milk. It's a baby latte...a Latte Mini. Now I Know...😬 Instagram ดารา @pop_areeya 0

What is a Macchiato? My new coffee knowledge for the day... 1 shot 30 ml espresso coffee with just a dollop of hot frothy milk. Thanks for the info @postcoffee ...now I know. Instagram ดารา @pop_areeya 0

Bangkok skyline on Halloween night Instagram ดารา @pop_areeya 0

Happy Halloween! Trick or Treat... The Trick is to eat the sweet treat and have the will power to stop. Instagram ดารา @pop_areeya 0

My favorite part of the day... Rest well and sweet dreams. 😴 See you in class at 7 a.m. Instagram ดารา @pop_areeya 0

Fresh Wasabi, better than the wasabi paste. See the difference. The dark green wasabi roots specks, like lumpy mash potatoes. Sushi never tasted so good. Instagram ดารา @pop_areeya 0

Roasting coffee beans in the morning. Aroma is delicious. Freshly ground and served hot. Happiness in a cuppa. @ristr8to Instagram ดารา @pop_areeya 0

Guess what this is... Instagram ดารา @pop_areeya 0

Quesadillas Brunch. What is it with toasted pita and melted cheese with salad, tomato, and smoke ham that makes this so good? Instagram ดารา @pop_areeya 0

Meang Tuna... Garden picked salad and just fill it with tuna, roast nuts, lime slice, green chili, ginger and red onion...pour juice of lime, chili and fish sauce and take just one huge bite. Instagram ดารา @pop_areeya 0

Found a little hideaway bungalow with a view. Instagram ดารา @pop_areeya 0

Sunset in the mountain Instagram ดารา @pop_areeya 0

Beautiful day in the mountain. Instagram ดารา @pop_areeya 0

My sexy poached egg😛 love popping a runny yolk on my rocket, cottage cheese, red bell and cherry tomato salad. Tangy, crunchy creamy yummy brunch to start my day. Instagram ดารา @pop_areeya 0

My mom finally join our morning class. After much coaxing and taking her out of her wheelchair, mom twisted and turn and sweat along side our group. Instagram ดารา @pop_areeya 0

'Homework' idea sent to me by my yoga student...so funny, sexy and motivating, I had to share 😈 Instagram ดารา @pop_areeya 0