โพสต์เมื่อ 9 ก.พ. 2558 | 20:55 น.
Hwang Ssabu เทรนเนอร์ YG
YG Captain trainer /Jiujiteiro
ของ ฮวางซาบู
มี 867 คนชอบรูปนี้
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Eating well, sleeping well, and exercising well are very importing things to do to maintain a healthy life.#HwangssabuRules; -
주짓수를 위한 근육운동 가이드 8 - 허벅지운동(Quads exercise)=피스톨 스쿼트 (Pistol Squat) http://m.blog.naver.com/PostView.nhn?blogId=hwangssabu&logNo=220267528656; -
Think like a man of action, act like a man of thought. 행동가처럼 생각하라. 그리고 생각하는 사람처럼 행동하라. - 앙리 베르그송, Henri Bergson; -
Got it~!; -
No matter "WHAT WHEN WHERE"Always remember Hwangssabu Rules! ^^< #hwangssaburules;
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The Loneliness of Self-Discipline(고독한 자기관리) 601편! Morning workout~^^*; -
Lord, grant that I might always desire more than I can accomplish! 주여, 언제나 제가 이룰 수 있는 것보다 더 많은 것을 갈망하게 하소서! - 미켈란젤로 부오나로티, Michelangelo; -
Don't Overeating on weekend~^^*; -
The Loneliness of Self-Discipline(고독한 자기관리) 600편! Jiu Jitsu practice~; -
Eating well, sleeping well, and exercising well are very importing things to do to maintain a healthy life.#HwangssabuRules;
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What is written without effort is in general read without pleasure. 노력 없이 쓰인 글은 대개 감흥 없이 읽힌다. - 사무엘 존슨, Dr. Samuel Johnson; -
The Loneliness of Self-Discipline(고독한 자기관리) 599편! The finger hurts! kkkkk; -
오늘 간식 타임~^^* #프로티니아; -
Yo~! Now is "Hwangssabu Rules time"! Do not worry about the time and place! As the next person! #HwangssabuRules; -
주짓수를 위한 근육운동 가이드 7 - 코어 회전운동(Core Rotational exercise) =러시안 트위스트(Russian Twist) http://m.blog.naver.com/PostView.nhn?blogId=hwangssabu&logNo=220264655435;
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