โพสต์เมื่อ 3 ก.พ. 2558 | 20:57 น.
Hwang Ssabu เทรนเนอร์ YG
YG Captain trainer /Jiujiteiro
ของ ฮวางซาบู
มี 2,198 คนชอบรูปนี้
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No matter "WHAT WHEN WHERE"Always remember Hwangssabu Rules! ^^< #hwangssaburules; -
Workout for Jiu-jitsu 4 - 코어운동(Core)=> Wide-Stance Plank with Opposite Arm & Leg Lift / 5sets of 10-30sec.; -
He that will not sail till all danger are over must never put to sea. 모든 위험이 사라질 때까지 항해를 떠나지 못하는 사람은 결코 바다로 나갈 수 없다. - 토마스 풀러, Thomas Fuller; -
헉~!; -
Hwangssabu Rules? Basic Tips for Health and Diet at regular intervals even better! 1. Stretching right now 2. Drink a cup of water slowly 3. Clap beats 30 times 4. Last laugh out loud ^__^ That was easy! Often these can maintain the health!^^ Do it~;
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The Loneliness of Self-Discipline(고독한 자기관리) 597편! 월요일에 새옷 입고 살짝 오버 트레이닝~!^^ #바이러스코리아#VirusKorea; -
The strongest of all warriors are these two ; Time and Patience. 모든 전사 중 가장 강한 전사는 이 두 가지, 시간과 인내다. - 톨스토이, Tolstoy; -
ROAD FC 021 ~! gogogo~; -
Sleep, Eat and Workout "regularly" Have a good day ~^^ You should keep it on the weekend!#HwangssabuRules; -
재밌다~^^*;
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If you want the present to be different from the past, study the past. 현재가 과거와 다르길 바란다면 과거를 공부하라. - 스피노자, Baruch Spinoza; -
WINNER WWIC 2015 in Seoul gogogo~^^*; -
(2Pac - Keep Ya Head Up) #Beat #BeatMusicPlayer #Nowplaying #NowplayingBeat #Instamusic #2Pac; -
What's up~everybody! If you see this message, you should stretching. This is "Hwangssabu Rules"!^____^ #hwangssaburules; -
The Loneliness of Self-Discipline(고독한 자기관리) 596편! Morning workout~^^*;
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