โพสต์เมื่อ 29 ธ.ค. 2557 | 15:44 น.
Hwang Ssabu เทรนเนอร์ YG
YG Captain trainer /Jiujiteiro
ของ ฮวางซาบู
มี 2,376 คนชอบรูปนี้
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"황싸부 룰(Hwangssabu Rules)"이란? 건강과 다이어트를 위한 기본 수칙으로 일정한 간격으로 하시면 더욱 좋습니다. 먼저 제자리에서 스트레칭하고 물한잔 천천히 드시고 박수 10번 신나게 치고 마지막으로 크게 웃는 겁니다!!^^ 쉽죠! 자주 하셔요^^ Hwangssabu Rules? Basic Tips for Health and Diet at regular intervals even better! 1. Stretching right now 2. Drink a cup of water slowly 3. Clap beats 30 times 4. Last laugh out loud ^__^ That was easy! Often these can maintain the health!^^ Do it~; -
Today's Workout Song~ #Beat #BeatMusicPlayer #Nowplaying #NowplayingBeat #Instamusic #지누션 #노라보세; -
MUSCLEMAG KOREA JANUARY 2015 DIET RULES~ Good Morning Recipe~!^^; -
Never despair. But if you do, work on in despair. 절망하지 마라. 그러나 만약 절망하더라도 절망 속에서 계속 일을 하라. - 에드먼드 버크, Edmund Burke; -
Got it?;
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모두 같이 sing it let me hear you say La la la la la la la la La la la la la la la la La la la la la la la la La la la la la la la la la I am a good boy I am a good good I am a good boy(GD X TAEYANG - GOOD BOY) #Beat #BeatMusicPlayer #Nowplaying #NowplayingBeat #Instamusic #GD_X_TAEYANG; -
No matter "WHAT WHEN WHERE"Always remember Hwangssabu Rules! ^^<; -
호진이랑 오린이 난타~^^; -
Have courage for the great sorrows of life and patience for the small ones; and when you have laboriously accomplished your daily task, go to sleep in peace. God is awake. 인생에 큰 슬픔이 닥칠 때에는 용기를, 작은 슬픔에는 인내심을 가져라. 그리고 땀 흘려 일과를 마친 후 편안히 잠자리에 들라. 신께선 깨어 계신다. - 빅토르 위고, Victor Hugo; -
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Don't overeat on the weekend!~^^; -
Keep going~ #홍대싸비; -
Eating well, sleeping well, and exercising well are very importing things to do to maintain a healthy life.#HwangssabuRules; -
Workout song ~^^* (태양 - Where U At) #Beat #BeatMusicPlayer #Nowplaying #NowplayingBeat #Instamusic #태양; -
Every horse thinks its own pack heaviest. 모든 말은 자기가 진 짐이 가장 무겁다고 생각한다. - 토마스 풀러, Thomas Fuller;
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