โพสต์เมื่อ 22 ธ.ค. 2557 | 18:47 น.
Hwang Ssabu เทรนเนอร์ YG
YG Captain trainer /Jiujiteiro
ของ ฮวางซาบู
มี 1,555 คนชอบรูปนี้
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The Loneliness of Self-Discipline(고독한 자기관리) 577편! Upper Back #RumbleRollerKorea; -
"황싸부 룰(Hwangssabu Rules)"이란? 건강과 다이어트를 위한 기본 수칙으로 일정한 간격으로 하시면 더욱 좋습니다. 먼저 제자리에서 스트레칭하고 물한잔 천천히 드시고 박수 10번 신나게 치고 마지막으로 크게 웃는 겁니다!!^^ 쉽죠! 자주 하셔요^^ Hwangssabu Rules? Basic Tips for Health and Diet at regular intervals even better! 1. Stretching right now 2. Drink a cup of water slowly 3. Clap beats 30 times 4. Last laugh out loud ^__^ That was easy! Often these can maintain the health!^^ Do it~; -
GRAZIA KOREA JANUARY FIRST ISSUE 2015 황싸부's Just Try~ ^^* #GRAZIAKOREA; -
Nothing will come of nothing. We must dare mighty things. 무(無)에서는 무(無)밖에 나오지 않는다. 고로 우리는 강력한 일을감행해야 한다. - 윌리엄 셰익스피어, William Shakespeare; -
Good health is the best! Let all health ~^^*;
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Tomorrows Victory is from the PAIN of Today~^^#HwangssabuRules; -
보장된 미래보다는 좋아하는 일을 택하라. - 안철수, 安哲秀; -
Don't overeat on weekends~^^*#과식#주말; -
Don't stop~!^^ #홍대싸비; -
Whatever you fear most has no power - it is your fear that has the power. 여러분을 지배하는 것은 여러분이 두려워하는 것이 아닙니다. 바로 두려움 그 자체가 여러분을 지배하는 것입니다. - 오프라 윈프리, Oprah Winfrey;
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No matter "WHAT WHEN WHERE"Always remember Hwangssabu Rules! ^^<; -
The strongest man on the earth is the one who stands most alone. 세상에서 가장 강한 사람은 고독을 견딜 수 있는 사람이다. - 헨릭 입센, Henrik Ibsen; -
Don't stop~! gogogo~ #홍대싸비킥복싱; -
Sleep, Eat and Workout "regularly" Have a good day ~^^ You should keep it on the weekend!#HwangssabuRules;
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