โพสต์เมื่อ 28 พ.ย. 2557 | 14:52 น.
Hwang Ssabu เทรนเนอร์ YG
YG Captain trainer /Jiujiteiro
ของ ฮวางซาบู
มี 2,534 คนชอบรูปนี้
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"황싸부 룰(Hwangssabu Rules)"이란? 건강과 다이어트를 위한 기본 수칙으로 일정한 간격으로 하시면 더욱 좋습니다. 먼저 제자리에서 스트레칭하고 물한잔 천천히 드시고 박수 10번 신나게 치고 마지막으로 크게 웃는 겁니다!!^^ 쉽죠! 자주 하셔요^^ Hwangssabu Rules? Basic Tips for Health and Diet at regular intervals even better! 1. Stretching right now 2. Drink a cup of water slowly 3. Clap beats 30 times 4. Last laugh out loud ^__^ That was easy! Often these can maintain the health!^^ Do it~; -
Don't go through life, GROW throuth life. 삶을 경험하지만 말고 삶을 통해 성장하라. - 에릭 버터워스, Eric Butterworth; -
Good Job ~!; -
Stop saying "tomorrow" U got it~!! Hwangssabu-Rules time, right now~^^<; -
The Loneliness of Self-Discipline(고독한 자기관리) 568편! #아디다스복싱;
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Don't find fault, find a remedy. 문제점을 찾지 말고 해결책을 찾으라. - 헨리 포드, Henry Ford; -
gogogo~; -
No matter "WHAT WHEN WHERE"Always remember Hwangssabu Rules! ^^<; -
He who every morning plans the transaction of the day and follows out that plan, carries a thread that will guide him through the maze of the most busy life. But where no plan is laid, where the disposal of time is surrendered merely to the chance of incidence, chaos will soon reign. 매일 아침 하루 일과를 계획하고 그 계획을 실행하는 사람은, 극도로 바쁜 미로 같은 삶 속에서 그를 안내할 한 올의 실을 지니고 있는 것이다. 그러나 계획이 서있지 않고 단순히 우발적으로 시간을 사용하게 된다면, 곧 무질서가 삶을 지배할 것이다. - 빅토르 위고, Victor Hugo; -
Cool~;
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The Loneliness of Self-Discipline(고독한 자기관리) 567편! gogogo~; -
Hwangssabu Rules? Basic Tips for Health and Diet at regular intervals even better! 1. Stretching right now 2. Drink a cup of water slowly 3. Clap beats 30 times 4. Last laugh out loud ^__^ That was easy! Often these can maintain the health!^^ Do it~; -
Without continual growth and progress, such words as improvement, achievement, and success have no meaning. 지속적인 성장과 진보가 없다면 향상과 성취, 성공이라는 말은 아무런 의미도 갖지 못한다. - 벤자민 프랭클린, Benjamin Franklin; -
Good Job~^^*; -
What's up~everybody! If you see this message, you should stretching. This is "Hwangssabu Rules"!^____^;
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