โพสต์เมื่อ 25 มี.ค. 2557 | 06:13 น.
Hwang Ssabu เทรนเนอร์ YG
YG Captain trainer /Jiujiteiro
ของ ฮวางซาบู
มี 539 คนชอบรูปนี้
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The Loneliness of Self-Discipline(고독한 자기관리) 528편!; -
For Abs~ ^^* Train Hard~ gogogo~; -
Happy Happy Birthday~ Park Bom~^^* Today is Free day~; -
"황싸부 룰(Hwangssabu Rules)"이란? 건강과 다이어트를 위한 기본 수칙으로 일정한 간격으로 하시면 더욱 좋습니다. 먼저 제자리에서 스트레칭하고 물한잔 천천히 드시고 박수 10번 신나게 치고 마지막으로 크게 웃는 겁니다!!^^ 쉽죠! 자주 하셔요^^ Hwangssabu Rules? Basic Tips for Health and Diet at regular intervals even better! 1. Stretching right now 2. Drink a cup of water slowly 3. Clap beats 30 times 4. Last laugh out loud ^__^ That was easy! Often these can maintain the health!^^ Do it~; -
Never, never, never, never give up. 절대, 절대, 절대, 절대로 포기하지 말라! - 윈스턴 처칠, Winston Churchill;
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