รูปสวยๆ จาก Instagram ฮวางซาบู Hwang Ssabu เทรนเนอร์ YG

@hwangssabu : Weekend! Don't overeating~** 週末！食べ過ぎ禁止！
โพสต์เมื่อ 21 ธ.ค. 2556 | 13:12 น.

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Instagram ดารา @hwangssabu
Hwang Ssabu เทรนเนอร์ YG
YG Captain trainer /Jiujiteiro

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"황싸부 룰(Hwangssabu Rules)"이란? 건강과 다이어트를 위한 기본 수칙으로 일정한 간격으로 하시면 더욱 좋습니다. 먼저 제자리에서 스트레칭하고 물한잔 천천히 드시고 박수 10번 신나게 치고 마지막으로 크게 웃는 겁니다!!^^ 쉽죠! 자주 하셔요^^ Hwangssabu Rules? Basic Tips for Health and Diet at regular intervals even better! 1. Stretching right now 2. Drink a cup of water slowly 3. Clap beats 30 times 4. Last laugh out loud ^__^ That was easy! Often these can maintain the health!^^ Do it~;
Always aim at complete harmony of thought and word and deed. Always aim at purifying your thoughts and everything will be well. 항상 생각과 말과 행동이 완전한 조화를 이루도록 하라. 늘 생각을 정화하는 것을 목표로 하면 모든 것이 잘 될 것이다. - 모한다스 카람찬드 간디, Mahatma Gandhi;
Tokyo Awesome~^^*;
Stop saying "tomorrow" U got it~!! Hwangssabu-Rules time, right now~^^<;
황싸부's 식욕 보존의 법칙 제7화! 다이어트를 즐겁게 하는 생활의 변화~^^ http://storyball.daum.net/episode/2046 press "Heart";

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