
โพสต์เมื่อ 17 ธ.ค. 2556 | 06:52 น.

Hwang Ssabu เทรนเนอร์ YG
YG Captain trainer /Jiujiteiro
ของ ฮวางซาบู

-
"황싸부 룰(Hwangssabu Rules)"이란? 건강과 다이어트를 위한 기본 수칙으로 일정한 간격으로 하시면 더욱 좋습니다. 먼저 제자리에서 스트레칭하고 물한잔 천천히 드시고 박수 10번 신나게 치고 마지막으로 크게 웃는 겁니다!!^^ 쉽죠! 자주 하셔요^^ Hwangssabu Rules? Basic Tips for Health and Diet at regular intervals even better! 1. Stretching right now 2. Drink a cup of water slowly 3. Clap beats 30 times 4. Last laugh out loud ^__^ That was easy! Often these can maintain the health!^^ Do it~; -
Never complain. Never explain. 절대 불평하지도 변명하지도 말라. - 캐서린 햅번, Katherine Hepburn; -
Everybody upload special "Hwangssabu-Rules" about your Country! gogogo~; -
No matter "WHAT WHEN WHERE"Always remember Hwangssabu Rules! ^^<; -
Keep fit~^^* Happy Monday~;
-
Nagoya Hwangssabu-Rules people~ so thank u~^^* fighting~; -
Yo~! Now is "Hwangssabu Rules time"! Do not worry about the time and place! As the next person!; -
Victory is sweetest when you have known defeat. 승리는 패배의 맛을 알 때 가장 달다. - 말콤 포브스, Malcolm Forbes; -
Keep going~^^*; -
Stop saying "tomorrow" U got it~!! Hwangssabu-Rules time, right now~^^<;
Instagram is a registered trademark of Instagram, inc.