รูปสวยๆ จาก Instagram ฮวางซาบู Hwang Ssabu เทรนเนอร์ YG

@hwangssabu : The thing always happens that you really believe in; and the belief in a thing makes it happen. 당신이 진정으로 믿는 일은 반드시 이루어진다. 그 믿음이 그것을 실현시킨다. - 프랭크 로이드 라이트, Frank Lloyd Wright
โพสต์เมื่อ 24 ก.ย. 2556 | 05:06 น.

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Instagram ดารา @hwangssabu
Hwang Ssabu เทรนเนอร์ YG
YG Captain trainer /Jiujiteiro

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The Loneliness of Self-Discipline(고독한 자기관리) 470편!;
"황싸부 룰(Hwangssabu Rules)"이란? 건강과 다이어트를 위한 기본 수칙으로 일정한 간격으로 하시면 더욱 좋습니다. 먼저 제자리에서 스트레칭하고 물한잔 천천히 드시고 박수 10번 신나게 치고 마지막으로 크게 웃는 겁니다!!^^ 쉽죠! 자주 하셔요^^ Hwangssabu Rules? Basic Tips for Health and Diet at regular intervals even better! 1. Stretching right now 2. Drink a cup of water slowly 3. Clap beats 30 times 4. Last laugh out loud ^__^ That was easy! Often these can maintain the health!^^ Do it~ Thanks Brazil's friends;
Happy~ Birthday Hi-Lee ^^;
Well, what a u doing now~?!? Now is "Hwangssabu Rules" time^^ If u do this, and if u send a photo, Like U~^^;
I've come to believe that each of us has a personal calling that's as unique as a fingerprint - and that the best way to succeed is to discover what you love and then find a way to offer it to others in the form of service, working hard, and also allowing 나는 우리 각자에게 지문만큼 고유한 개인적 소명이 있다고 생각한다. 그것이 성공하는 최선의 방법은 자신이 사랑하는 것을 발견한 후, 열심히 일하고, 우주의 에너지가 자신을 인도하도록 내맡기는 가운데, 자신이 사랑하는 것을 봉사의 형태로 타인들에게 내어주는 방법을 찾는 것이라고 믿게 되었다. - 오프라 윈프리, Oprah Winfrey;

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