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@happy_danny : Freestyle swimming has always been my nemesis. I recently started following the Total Immersion (TI) technique and so far progress has been pretty good 🏽 if you share my struggle, you can google Total Immersion (I found it by watching the Tim Ferriss Ted Talk) I hope it helps :)
โพสต์เมื่อ 14 มี.ค. 2559 | 16:09 น.

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Korean ⌽ German | Bangkok city. "Be someone you would admire." hello@dannylee.de

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On to the next one;
Back in the studio 📸 with @rebeccavanhove #teamarea 🏍;
Scanning through years of memories. I love analog journaling and do it daily as part of my morning routine. The system I use is called "Bullet Journal". It's a very simple technique that turns any paper notebook into a powerful productivity tool. What I love most about it is that you don't have to buy a fancy gadget, app or notebook, any pen and paper will do. To learn this technique you can go on Youtube and look for the Bullet Journal video by Ryder Carroll. Happy Journaling 🙂 #bulletjournal #journaling #penandpaper;
All time favorite: The Turkish Getup Today's workout: 100x unbroken single arm swings 10x turkish getup's Try to finish everything in under 15 minutes. #kettlebell #turkishgetup #wod #workout #fitness;
Simple and easy way to make your own almond milk. 2 tbsp raw almond butter 2 medjool dates 2 cups of water Pinch of sea salt I started a new IG account: @15secondsmoothies please follow for more videos like this. Thank you! #15secondsmoothies;

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