โพสต์เมื่อ 26 ส.ค 2558 | 12:13 น.
แดนนี่ ลี
Korean ⌽ German | Bangkok city. "Be someone you would admire." hello@dannylee.de
ของ แดนนี่ ลี
มี 294 คนชอบรูปนี้
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Cebu I miss you 🏻; -
Reached the last leg of the personal trainer certification from the National Academy of Sports Medicine (NASM). I've been working on new training methods and programming systems for the past months that I've been test driving on my friends and the results have been amazing. I'm more than happy to share it with you guys. Just drop me an email at dannylee@gmx.de if you need help reaching your fitness goals. Happy Sunday guys! D; -
When bae comes over but you are sick as f**k @brunaasilv | watch the full clip at facebook.com/happydanny; -
Another day another #HulkLoad; -
When you are at work and there's a broom lying around. #quidditch time! | Photo by @emmatallos;
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One more pic by the homie @jy.u; -
Excited to read the new Tony Robbins book. Always full of great quotes and life changing advice. The first time I got introduced to his work was in 2011 after watching an amazing TED Talk by him which led me to pick up a copy of his book "Awaken The Giant Within". People can say what they want about this guy but his work has helped me discover my path, map out a mission and make big improvements in every area of my life. The three books that had the biggest impact on me that I cannot recommend enough are "A New Earth" by Eckhart Tolle, "Awaken the Giant Within" by Tony Robbins and "7 Habits of Highly Effective People" by Stephen R. Covey. To those souls who will never settle for less than they can be, do, share, and give...; -
Photo by @jy.u Stylist: @janurky Makeup: @sashap_mua Wardrobe: @jan.jan.store; -
Getting some work in today @thebodytec | It's my first time using electronic muscle stimulation and while the workout itself isn't very challenging, the soreness after is absolutely brutal. The idea is that you can wrap up 4 hours worth of traditional resistance training in 20 minutes (allegedly). What I really like about it is that 90% of your muscles are activated with each contraction and it really hits those deeper muscle groups that are harder to train (hence the soreness). I think it's not a substitute for old school weight training but definitely an amazing supplement once a week. If you are in the Thong Lo area in Bangkok, hit up the guys at thebodytec for a free trial. I'm not affiliated with them, I just think it's something worth checking out. | Thanks @ysw84 for introducing me to this 🏻 | #newschool #scifiworkout #germanengineering; -
"Smile but don't smile" | Team 🇨🇭 | #shybutconfident;
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