โพสต์เมื่อ 8 มี.ค. 2559 | 22:03 น.
อารียา สิริโสภา
Live. Love. Laugh. Our yoga community is in Sammakorn Village, Bkk. Contact: 091-871-2020
ของ ป๊อบ อารียา
มี 152 คนชอบรูปนี้
-
Quinoa salad with garlic and pomelo and baked not fried spare ribs. My first time making this with my buddy putt. Healthy and tasty #healthyfood #quinoa #quinoasalad; -
Woke up at 5 am and just wanted to smash a fuzzy ball around. It's my way to stress release. This is my second day after not playing for so many months. I love getting my heart pumping and sweating myself silly. Happy Friday. #sweateveryday #tennis #sammakornvillage; -
Serendipity Tennis... First time in the court at 7 am and my tennis buddy พี่อุ๊ and I are wearing matching outfits. We didn't plan this. It just happen. Right down to our shoes. #sammakornvillage #tennis #tennisshoes; -
วันนี้นักเรียนyogaตอนเช้าได้เกาะบุญกันรับประทานขนมจีนด้วยกันหลังพระอาจารย์นวลจันทร์ฉันเสร็จ lunch with the morning yogini, our first meal with mom this year. #yogabypop #sammakornvillage; -
การอธิษฐานของคุณแม่มีพลังมากแม่พึ่งพูดมาว่าอยากเจ็บพระวันนี้ตอนเช้าแม่ป้อมเพื่อนบ้านแวะมาบอกว่าพระอาจารนวลจันกลับมาจากยุโรปแล้วแล้วจะมาที่หมู่บ้านของเราป๊อบได้ขอนิมนต์ท่านมาที่บ้านมาฉันเพลช่วงสอนโยคะตอนเช้านักเรียนตอนเช้าก็ได้เจอแต่ตัที่รู้หน้าที่งานที่สุดคือไอ้Lattè, เข้าไปเฝ้าพระอาจารย์ตอนนั่งสมาธิเหมือนรู้หน้าที่งานจริงๆ;
-
Trying out TRX for the first time. Finding new ways to torture myself. #homegym #trx #trxtraining; -
My morning class girls. A few have gone away on holiday or busy with work and didn't practice for many months. Returning after a long absence was like starting over. There was a lot of moan of tight muscles. But the they came back because we are more then just yoga, we've become each other's friend and support. We are a sweaty and happy #yogasquad #yogafun #yogabypop; -
Last night I was asked by my buddy @postcoffee to create a new slogan and write it with chalk and blackboard. After 2 glasses of red wine this is what I came out with. I think my 4th grade handwriting teacher would be proud I can still keep a straight line, and create this in a few minutes. Happy Birthday @postcoffee Mr. Postman, may you sell many home roast "cup of happiness." #coffee #acupofjoe #coffeelover; -
I can fly! So much fun learning how to fly board. It's like yoga, it's all about balance... and putting pressure down your ankle and trying not to sit down. It took many attempts and many liter of water up my nose and ears to go this high. #lifeisgood #flyboard #flyboarding #balance #fly #flygirl; -
Spending the afternoon on a private lake at Chachernsao with my next door neighbors. happy Sunday ️ #jetski;
-
Finally test drive the BMW i3 electric car. Charged for 6 hr. from home and this baby can run for 150 kg. Takes getting use to the 'gas' petal that felt like a golf cart, when the right leg is lifted off, the car stops, but when pushed to its limit, this baby runs fast like a sports car. The interior is minimal beautiful and everything inside is recycle wood and carbon fiber. It use a small motorcycle size gas engine to kick start the engine, this means we are almost free from our dependency to gasoline. No wonder why big oil company will not like this. the future looks bright and clean. Old gasoline guzzling car will be come as obsolete as VDO players and Nokia phone. #bmwi3 #electiccar; -
Friday night face, time to go play.; -
Last night was able to reach 7,500,000 baht from 20 elephant art statues. All the money will go towards elephant conservation and making sure Thailand's National symbol don't become BKK street beggars. Cheers to that. #elephantparade #elephantparadebangkok2015; -
Going blue and gold for the Elephant Parade Bangkok Gala Dinner & Art Auction by Christie's Auction House. #elephantparade #elephantparadebangkok2015; -
To appreciate is to observe with compassion. Instead of finding faults, loosing your temper and demanding what you want from others in frustration and anger, try being stable, calm and appreciate what others are doing for you. Those who work for you will respect you when you can lead with appreciation. But again, that take a calm mind that can see outside the self. I'm still a work in progress as I train the 20th maid to look after my wheelchair-bound mom, I have to remind myself she's a young teenage girl from the mountain of Burma, who grew up living in a dirty-floor. It takes patience, calmness and clear communication to lead well. And I appreciate she says "good morning" with a smile on her face. #appreciate #iamaworkinprogress;
Instagram is a registered trademark of Instagram, inc.
