โพสต์เมื่อ 26 ก.พ. 2559 | 18:16 น.
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Live. Love. Laugh. Our yoga community is in Sammakorn Village, Bkk. Contact: 091-871-2020
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มี 165 คนชอบรูปนี้
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My morning class girls. A few have gone away on holiday or busy with work and didn't practice for many months. Returning after a long absence was like starting over. There was a lot of moan of tight muscles. But the they came back because we are more then just yoga, we've become each other's friend and support. We are a sweaty and happy #yogasquad #yogafun #yogabypop; -
Last night I was asked by my buddy @postcoffee to create a new slogan and write it with chalk and blackboard. After 2 glasses of red wine this is what I came out with. I think my 4th grade handwriting teacher would be proud I can still keep a straight line, and create this in a few minutes. Happy Birthday @postcoffee Mr. Postman, may you sell many home roast "cup of happiness." #coffee #acupofjoe #coffeelover; -
I can fly! So much fun learning how to fly board. It's like yoga, it's all about balance... and putting pressure down your ankle and trying not to sit down. It took many attempts and many liter of water up my nose and ears to go this high. #lifeisgood #flyboard #flyboarding #balance #fly #flygirl; -
Spending the afternoon on a private lake at Chachernsao with my next door neighbors. happy Sunday ️ #jetski; -
Finally test drive the BMW i3 electric car. Charged for 6 hr. from home and this baby can run for 150 kg. Takes getting use to the 'gas' petal that felt like a golf cart, when the right leg is lifted off, the car stops, but when pushed to its limit, this baby runs fast like a sports car. The interior is minimal beautiful and everything inside is recycle wood and carbon fiber. It use a small motorcycle size gas engine to kick start the engine, this means we are almost free from our dependency to gasoline. No wonder why big oil company will not like this. the future looks bright and clean. Old gasoline guzzling car will be come as obsolete as VDO players and Nokia phone. #bmwi3 #electiccar;
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Friday night face, time to go play.; -
Last night was able to reach 7,500,000 baht from 20 elephant art statues. All the money will go towards elephant conservation and making sure Thailand's National symbol don't become BKK street beggars. Cheers to that. #elephantparade #elephantparadebangkok2015; -
Going blue and gold for the Elephant Parade Bangkok Gala Dinner & Art Auction by Christie's Auction House. #elephantparade #elephantparadebangkok2015; -
To appreciate is to observe with compassion. Instead of finding faults, loosing your temper and demanding what you want from others in frustration and anger, try being stable, calm and appreciate what others are doing for you. Those who work for you will respect you when you can lead with appreciation. But again, that take a calm mind that can see outside the self. I'm still a work in progress as I train the 20th maid to look after my wheelchair-bound mom, I have to remind myself she's a young teenage girl from the mountain of Burma, who grew up living in a dirty-floor. It takes patience, calmness and clear communication to lead well. And I appreciate she says "good morning" with a smile on her face. #appreciate #iamaworkinprogress; -
Cottage cheese leftover in my fridge, avocado from NZ, a splash of sea salt, flaxseeds for protein, wild honey to hold it together and top it off with crunchy pork spreads. Actually really creamy crunchy sweet, so I add some almond bits and a squirt of balsamic cream and lime. Took less than 5 minutes to create and less than a minute to wolf it down.;
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Don't have a Valentine for tomorrow, can I borrow him? We're goofing off with พี่ปู พงษ์สิทธิ์ while his wife take the photo at Cup of Joe's anniversary opening. #cupofjoe #sammakornvillage; -
Music, makes the people, come to-gether #madonna #bitchimmadonna #madonnabkk; -
Bitch, we're Madonna . At Impact Arena and running into all the Madonnites @whatheutt and everyone here have waited since last year for tonight's concert. #madonnabkk #bitchimmadonna; -
Big Banana I'm at the weekend market and all the food and fruit price all went up. It's Chinese New Years. And everyone is buying oranges and banana and duck and pig to pay homage to their elders tomorrow no Chinese business will be open and everyone who's Chinese will be on a once a year holiday. I'm part Chinese and I'm buying this to pay homepage to mom back home. And happy Chinese New Years, welcoming the year of the monkey #sammakornvillage #banana #weekendmarket; -
Green tea ice cream and red beans, mom's favorite dessert my 70-year-old mom has turn into a kid, as full as she is she'll always have room for sweets. I don't know where her sweet tooth came from, because growing up in Michigan for 20 years, I've never seen her asked for dessert. Life does go full circle and one does become a child again. #happymom #happyday #greenteaicecream;
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