โพสต์เมื่อ 25 ส.ค 2558 | 00:02 น.
ไบรโอนี่ รอดโพธิ์ทอง
️Lovers of life, Lovers in life. Parents,Traveling Yoga Teachers, Handstand&Acro Enthusiasts 10/2 Jeju Island, 10/8-9 Worthersee, 10/10-11 Moscow
ของ เคท
มี 682 คนชอบรูปนี้
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Day 3 of @iggetaway but really Day1 of exploration in beautiful La!! Meditation on the beach! Thank you @caleyalyssa and @mackenzieyoga for hosting this beautiful morning!; -
What a weekend! So much gratitude for everyone who helped make our first @IGGETAWAY celebration weekend so special! Now, 3 days of exploration of yoga in LA!! ️️️; -
On our way to @IGGETAWAY to take this gorgeous girl's class. @fitqueenirene; -
It's day 2 of @iggetaway here in LA and we will be taking over @thechalkboardmag's Instagram page. Head on over to their IG page for updates on our event all day! #tcmtakeover #iggetaway #inspirationgeneration; -
IG Getaway 2015, Day 1 DONE! Thank you @openheartwarrior for my lovely mala!;
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Love these girls! #inspirationgeneration #iggetaway; -
The Acro Jam at @iggetaway today was a dream come true! We can't wait to do this again next year! Here is a shot of @acrowithjon teaching a #highflyingwhale transition. Huge thanks to all of the teachers who put their energy into making Day 1 so amazing! @laurasykora @dylanwerneryoga @ashleygalvinyoga @cuchira @mackenzieyoga @fitflexjuli @yogabeyond @fitqueenirene @acrowithjon @eveinmotion @moderntarzan; -
I've never taken a class that was truly liberating like #Yogance with @cuchira ! #fuckit; -
The first @IGGETAWAY in Los Angeles is happening NOW. We are so thankful to everyone who has made this happen! #InspirationGeneration; -
@iggetaway is finally here!! So many classes to choose from but don't forget to join us for the final co-taught vinyasa class on Sunday 5pm-7pm with: @dylanwerneryoga @mackenzieyoga @mattgiordanoyoga @alikathrine @bryceyoga @laurasykora And live music by the amazing @kevinparismusic !! #iggetaway #InspirationGenerationChallenge;
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Join us tomorrow for the first annual @iggetaway and give back by coming to the GLOW party for charity at 7pm!; -
Can't wait for this workshop this Sunday 8/23 at @iggetaway!; -
Home sweet home! After more than half a day of travel, we are finally home and super excited for @iggetaway this weekend! Join us! #inspirationgeneration; -
Yoga is all about creating balance, and my @codyapp FitFlow series counters the slow and methodical structure of Yoga by injecting a fun, fast-paced, and dynamic aspect into your workout routine! Final hours to get this month-long plan for 20% off! codyapp.com/fitflow (link in bio) If you’re just beginning a Yoga practice, this series will help you establish bodyweight strength that will directly benefit foundational poses like Warrior, Chaturanga, and Downward Dog. You’ll also build stamina and balance while learning how breath impacts your movements – which is crucial in your Yoga practice! If you are already an established yogi, these yoga-inspired exercises, HIIT movements, and core work will bring a new, full-body challenge that will directly impact your endurance, inversions, mobility and flows!; -
Being a busy mom, some days it’s impossible for me to set aside an hour a day to work on my Yoga practice. What’s so great about my FitFlow plan on @codyapp is that each video is between 10-15 minutes, so it’s perfect to fit into your day and you’ll know you got in a serious workout! codyapp.com/fitflow (link in bio) Although the workouts may seem short, the HIIT, FitFlow and CoreFlow days are filled with tough exercises and a super challenging workout programming! This series is the perfect combination of Yoga, HIIT and brief Restorative work to get you looking and feeling great in the most effective, efficient and heart-healthy way possible!;
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