โพสต์เมื่อ 23 ส.ค 2558 | 09:58 น.
ไบรโอนี่ รอดโพธิ์ทอง
️Lovers of life, Lovers in life. Parents,Traveling Yoga Teachers, Handstand&Acro Enthusiasts 10/2 Jeju Island, 10/8-9 Worthersee, 10/10-11 Moscow
ของ เคท
มี 226 คนชอบรูปนี้
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I've never taken a class that was truly liberating like #Yogance with @cuchira ! #fuckit; -
The first @IGGETAWAY in Los Angeles is happening NOW. We are so thankful to everyone who has made this happen! #InspirationGeneration; -
@iggetaway is finally here!! So many classes to choose from but don't forget to join us for the final co-taught vinyasa class on Sunday 5pm-7pm with: @dylanwerneryoga @mackenzieyoga @mattgiordanoyoga @alikathrine @bryceyoga @laurasykora And live music by the amazing @kevinparismusic !! #iggetaway #InspirationGenerationChallenge; -
Join us tomorrow for the first annual @iggetaway and give back by coming to the GLOW party for charity at 7pm!; -
Can't wait for this workshop this Sunday 8/23 at @iggetaway!;
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Home sweet home! After more than half a day of travel, we are finally home and super excited for @iggetaway this weekend! Join us! #inspirationgeneration; -
Yoga is all about creating balance, and my @codyapp FitFlow series counters the slow and methodical structure of Yoga by injecting a fun, fast-paced, and dynamic aspect into your workout routine! Final hours to get this month-long plan for 20% off! codyapp.com/fitflow (link in bio) If you’re just beginning a Yoga practice, this series will help you establish bodyweight strength that will directly benefit foundational poses like Warrior, Chaturanga, and Downward Dog. You’ll also build stamina and balance while learning how breath impacts your movements – which is crucial in your Yoga practice! If you are already an established yogi, these yoga-inspired exercises, HIIT movements, and core work will bring a new, full-body challenge that will directly impact your endurance, inversions, mobility and flows!; -
Being a busy mom, some days it’s impossible for me to set aside an hour a day to work on my Yoga practice. What’s so great about my FitFlow plan on @codyapp is that each video is between 10-15 minutes, so it’s perfect to fit into your day and you’ll know you got in a serious workout! codyapp.com/fitflow (link in bio) Although the workouts may seem short, the HIIT, FitFlow and CoreFlow days are filled with tough exercises and a super challenging workout programming! This series is the perfect combination of Yoga, HIIT and brief Restorative work to get you looking and feeling great in the most effective, efficient and heart-healthy way possible!; -
We are combining DAY (inversion) & (heart opener) for #IGYogaUnity just to make sure we get everything in 1st place winners will receive 2 FREE tix to the #iggetaway this coming weekend. 2nd place winners will receive 2 FREE tix to the GLOW after party, so get to posting! ------- Be sure to tag and follow the hosts and sponsors: @kaylala88 @nwoy @trina_solomon @alikathrine @angelakukhahn @iggetaway @solosolmovement Have fun, practice and #inspireon! ------- #BryceYoga #InspirationGeneration #yoga #igyoga #hollowback #Silhouette; -
We are only a few days away from the beginning of the @iggetaway on August 22! If you can't make all of it, come to our AcroJam on the 22nd from 5-7pm. It's sure to be a blast with amazing yogis and movers like: @fitflexjuli @mackenzieyoga @acrowithjon @moderntarzan @eveinmotion @yogabeyond @dylanwerneryoga It's guaranteed fun, so what are you waiting for? Find the #IGGetaway link in our bio and buy your tix! P.S. Use the code "GETAWAY" (all caps) at checkout and get 20% off ------- Practice and #inspireon my fellow peeps ️ ------- #BryceYoga #InspirationGeneration #AcroYoga #PartnerYoga;
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Back to the old record label this morning and going on this talk show! #gmm #grammy; -
Love these boys. A friend once told me that "girls love their mamas, but boys are in love with their mamas." Feeling so lucky to have one of each! @theemptybucket; -
These two talented Acro yogis will be joining us this Saturday at @IGGETAWAY in Los Angeles for the Acro Jam at 5pm. Join us and learn from @moderntarzan & @eveinmotion along with number of equally talented teachers! The link to buy tickets is in our bio.; -
Do you need a workout routine that is easy to follow, effective and fits into your hectic schedule? My FitFlow plan with @mackenzieyoga is 20% off on @codyapp for the next 48 hours! codyapp.com/fitflow (link in bio) FitFlow incorporates traditional yoga postures like Warrior, Chaturanga, and Crow with high-intensity interval training in a fun and energetic way that will challenge your endurance, raise your heart rate, and work up a serious sweat! Each week will conclude with a lengthening Restorative Stretch class where you will repair and release any tension in the muscles you’ve activated throughout the week.; -
Hello Yogis and Yoginis! Come and join us for the next 3 days with the #IGYogaUnity challenge Here's today's theme of twists or binds. We are getting super excited for @iggetaway next weekend and the GLOW @go_light_our_world after party Saturday night and we'd like to give you a chance to win some FREE tickets! Because the only thing better than getting to practice and celebrate with your favorite teachers is getting to practice and celebrate with them for FREE! So, here is deal... ------- 1. Follow our Sponsors and Hosts @bryceyoga @kaylala88 @nwoy @trina_solomon @alikathrine @angelakukhahn @iggetaway @solosolmovement 2. Tag your post with #IGYogaUnity 3. Win The prizes: 1st place winner: 2 tix to IG Getaway weekend 2nd place: 2 tix to GLOW after party. 4. Tag your friends that you think my want to join in the fun! 🏻 The theme of this challenge is connection and the beauty that we can create when we all show up with our unique gifts. No two people are alike, but in diversity lies our strength! We will all be posting all 3 days with our own version of the pose. Choose the variation that makes you feel the most alive or put your very own unique spin on the pose. ------- Day 1. Monday: Bound pose/Twist- connection with self. Day 2. Tuesday: inversion - connection with confidence, overcoming fear and what's beyond ourselves. Day 3 Wednesday: Heart Opener - connection with others. Living from the heart. Hope to see you next weekend! 🏻 ------- #BryceYoga #InspirationGeneration #armbalance #yoga #igyoga;
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