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@bryceyoga : Do you need a workout routine that is easy to follow, effective and fits into your hectic schedule? My FitFlow plan with @mackenzieyoga is 20% off on @codyapp for the next 48 hours! codyapp.com/fitflow (link in bio) FitFlow incorporates traditional yoga postures like Warrior, Chaturanga, and Crow with high-intensity interval training in a fun and energetic way that will challenge your endurance, raise your heart rate, and work up a serious sweat! Each week will conclude with a lengthening Restorative Stretch class where you will repair and release any tension in the muscles you’ve activated throughout the week.
โพสต์เมื่อ 18 ส.ค 2558 | 22:49 น.

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Instagram ดารา @bryceyoga
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️Lovers of life, Lovers in life. Parents,Traveling Yoga Teachers, Handstand&Acro Enthusiasts 10/2 Jeju Island, 10/8-9 Worthersee, 10/10-11 Moscow

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Hello Yogis and Yoginis! Come and join us for the next 3 days with the #IGYogaUnity challenge Here's today's theme of twists or binds. We are getting super excited for @iggetaway next weekend and the GLOW @go_light_our_world after party Saturday night and we'd like to give you a chance to win some FREE tickets! Because the only thing better than getting to practice and celebrate with your favorite teachers is getting to practice and celebrate with them for FREE! So, here is deal... ------- 1. Follow our Sponsors and Hosts @bryceyoga @kaylala88 @nwoy @trina_solomon @alikathrine @angelakukhahn @iggetaway @solosolmovement 2. Tag your post with #IGYogaUnity 3. Win The prizes: 1st place winner: 2 tix to IG Getaway weekend 2nd place: 2 tix to GLOW after party. 4. Tag your friends that you think my want to join in the fun! 🏻 The theme of this challenge is connection and the beauty that we can create when we all show up with our unique gifts. No two people are alike, but in diversity lies our strength! We will all be posting all 3 days with our own version of the pose. Choose the variation that makes you feel the most alive or put your very own unique spin on the pose. ------- Day 1. Monday: Bound pose/Twist- connection with self. Day 2. Tuesday: inversion - connection with confidence, overcoming fear and what's beyond ourselves. Day 3 Wednesday: Heart Opener - connection with others. Living from the heart. Hope to see you next weekend! 🏻 ------- #BryceYoga #InspirationGeneration #armbalance #yoga #igyoga;
Yoyo yogis! Please support @YoYo_Mats on @kickerstarter. The world's only self-rolling fitness & yoga Mat. Toss to unroll, Flip it over, YoYo Mat will always roll up by itself. How many times have you finished your practice and wished your mat could just roll itself up? Well, your wishes have come true Check out the first self-rolling mat!!! Click the link in our bio for more info on this awesome mat! ------- #YoYoMats #YogaInAmazingPlaces #YogaEveryday #MadeWithKickstarter;
FAMILY...we may not have it all together, but together we have it all. @theemptybucket;
What @cuchira does is incredible and truly unique. If you haven't already connected with her, check out her IG page @cuchira and come take #Yogance with her at @IGGETAWAY in LA next weekend!! You can also catch her interview by clicking the link in our bio.;
Can't believe @IGGETAWAY is NEXT WEEKEND. We are beyond excited to hang out with everyone...especially these 2, Claudine & Honza from @yogabeyond & @acrovinyasa Learn more about our teachers by clicking the link in our bio! And if you haven't already, buy tickets!!;

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