@mintsworld : Did you know that the best time to exercise is in the evening? That's coz in the morning, our body isn't fully awake and functioning. Did you also know that the heaviest meal of the day should be lunch, and not breakfast? Learned so much from the consultation with Dr. Chatchai, at 'Absolute Health' clinic. | #health #consultation #absolute #clinic #proactive #life #lifestyle #prevention #is #key
โพสต์เมื่อ 31 พ.ค. 2558 | 15:59 น.