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@pop_areeya : Made a wrap in 2 minutes. With whole wheat pita, hummus spread, veggies, cherry tomatoes, goat cheese, salmon and a spicy dressing. Healthy and yummy.
โพสต์เมื่อ 3 พ.ค. 2557 | 10:21 น.

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Instagram ดารา @pop_areeya
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Live. Love. Laugh. Our yoga community is in Sammakorn Village, Bkk. Contact: 091-871-2020

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รูปภาพอินสตาแกรมอื่นๆ ของ ป๊อบ อารียา

My piccolo latté for the day. Today was so hot, peaking at 39C, thank goodness for AC at @postcoffee or I wouldn't be able to take in a hot cuppa.;
Nutritious and dilicious, Jasberry rice salad. Make a dressing of olive oil, sesame oil, balsamic vinegar, squeeze fresh lime juice and add finely slice shallot, bell peppers, green onion and Jasberry rice with freshly toasted cashew. Can be refrigerated for up to a week. #jasberryrice;
TV crew in my kitchen. Showing them how I prepare a simple, healthy and yummy meal. We did a Jasberry rice salad.;
this was my amazing meal of the day. Meang PlaTu. What makes this so great was the fresh greens and fish...but the star of this meal was in the sauce: peppers by the handful, garlic, roasted peanuts, cilantro, vinegar and lots of lime juice in a blender. Take a piece of lettuce, make a bed of greens, add fish and sauce like a taco wrap and eat. So good and healthy.;
Today is suppose to be the hottest day in Thailand, peaking at 41C. The only reason Kid and I are laughing is A.) we are in a very cool AC restaurant B.) prechilled cold German beer. Tomorrow Kid is leaving for the Montreal Jazz Festival, so today I am cheating on my diet for the week to send him off. ️ stay cool this Sunday.;

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