โพสต์เมื่อ 22 ก.พ. 2557 | 12:28 น.
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Live. Love. Laugh. Our yoga community is in Sammakorn Village, Bkk. Contact: 091-871-2020
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The Mask. The best wealth is a great health...and that radiates best in our face. Soft smooth skin comes from eating and drinking well and sleeping and exercising often...I personally don't have a beauty regime, cleansing for me is a quick 3-minute wash and go. But today since I went to get the car wash, I decided to give myself a deep facial wash too. Feels so clean afterward I'm not going to wear makeup...just sunblock. Never forget the sunblock.; -
Not just a yoga class, also a mini fashion show. Ple and Kay brought their own dress for me to try for the wedding I'm attending. Pung, to my right, said I look a ladyboy...actually ladyboy look better than me, that's why I'm laughing so hard.; -
The wedding invitation theme said, 'Festive Spanish'. I know I'm not suppose to wear black to a wedding, but I figure if I throw some velvet red rose in my hair and some festive jewelry on, I may pull it off.; -
A shoulder inversion that allows blood flow down to the head, therapeutic for the neck, hips, core and shoulder, we end it with a counter pose flying-fish. An amazing stretch to really get your blood flowing and muscles open before Savasana.; -
Today after yoga, Kay prepared a huge meal of kow kook kapi, it was amazingly good. next class is Thursday at 9:30am, come sweat and laugh and join our fun.;
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OMG...I can't believe I actually picked her up and swung her like a swing. 50 kg on my right was easy...the almost 80 kg on my left was the challenge. ; -
What a beautiful door...I walk into the other side and it green and light.; -
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Coffee break. Oreo Frappé and the Espresso Honey with fresh cream cup for our day ; -
Salmon tartar with avocado topped with crispy sweet potato. Washed down with a California Zinfandel red wine... My cheat week food indulgence...thanks for the recommendation @chiangmaimarisa ;
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Which one should I eat first? The vanilla coconut cream pie...or the carrot walnut vanilla cream cake...; -
First time Beer Tasting Spanish Craft Beer at one of my new favorite place, El Patio...drinking with the owner and importer Christoff and June... Tonight is my splurge night dear yoga students, Cheers! ; -
Hanging out with buddy @luangphabangcafe Jeab. We're going to watch the sunset from Sameong.🌝; -
Trying something different...a new signature coffee from Ristr8to: the Cigar8to...poured steam milk on a Doppio Ristretto @ristr8to @postcoffee Good morning on a Monday; -
Ending my day by floating down the Mae Khong River.;
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