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Live. Love. Laugh. Our yoga community is in Sammakorn Village, Bkk. Contact: 091-871-2020
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Latté at one-month and at 5-months old. Look how he's grown.; -
Best thing about leading yoga, making it challenging and fun. I swear our little class of 10 students were laughing so much our core was getting a workout @yogabypop @pung_palarat; -
#Yoga by Pop โยคะวันนี้ จัดเต็ม มาก ยังได้อีกนะคะ คลาสต่อไปเจอกัน; -
The most student ever...13 students on my little wooden deck. Very cozy but will need more space soon.; -
At Suan Lum today. It was more like a big camp out then a political protest that has last for many months. How long this will last...nobody knows.;
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First time out in the rally and jackpot! Guess who my mom meets...she was so thrilled she was grinning all day ; -
Met a another boy dog also named Latté. At 7-months he's better house train. But I like my Latté's white little face and collar. Same name but all Pomerian are not alike.; -
The best yoga student ever, @pung_palarat, after class she bought food and cooked for our little class... ️ Pung naja ; -
My 65-year-old new student holding a thigh burning move: give me a caption for this one ; -
Finally brought out my red shirt to celebrate Chinese New Years. Happy Year of the Horse ...be healthy and strong as a horse my friends.;
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สัม....โอ้วววว.. เหมาะสำหรับการไหว้นะจ้ะ..จะกินต้องคิดอีกที^_^ Chinese New Year tradition is to give orange away. I got one as big as my head, when open, it was a thick skin and sour. My knowledge for the day, good things does not always come in big package.; -
Gelato tasting in the strangest flavor I never knew existed: vodka red bull, black beer and plum sake... PG-13 gelato.; -
Out of the 30 plus students we have, once in a blue moon we might have one or two male student come join us. This guy came in with his sister and was determine to succeed and have a friendly competition with his sister that he wouldn't give up. I had to share his enthusiasm. ; -
I ️avocado salad. Creamy with some zesty lime and shrimp and a fig thrown in. Not only is it good for you, it taste great too. This is how good healthy food should be.; -
My late lunch. I like the taste if green mangoes mix with lime, chilli and the sweet spicy sauce with this rice and fish dish;
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