โพสต์เมื่อ 2 ก.ค. 2556 | 11:02 น.
Brian Joo
K-Pop Entertainer, Fly to the Sky member, Owner of 4TP Fitness: CrossFit 4TP, Owner of Brian & Trianon Floral Cafe & Academy! God is GREAT!
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So I get home from doing a CrossFit WOD to find my mom doing her daily routine... Stalking my Facebook timeline:) Haha... Guess our mothers' are our biggest fans... Lol; -
Great food, great company, GREAT times~ This is why I love CrossFit:) with Kevin, @amalleolo, Jonny, C.Waldeck, myself and Coach Dreamboat...; -
Loving my new Reebok CrossFit Nano 3.0's and the Nano Speeds~ my next two favorite training sneaks! 새로나온 리복크로스핏나노 3.0 그리고 나노스피드 너무 좋다~ 이제 앞으로 이걸싢고 운동해야지 ㅋㅋ; -
At the ALL NEW Richard Copycat's All-American Diner in Itaewon... Feels sorta like Vegas, but only outdoors:); -
Just chilling with some random rabbit on the streets of Garosu~ 가로수길에서 우리 친구 토끼와함께^^;
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On set for "Ruby Slipper" 지금 <루비슬리퍼> 촬영 준비중^^ 내일 '크로스핏' 개임스 아시아 리즈널 경기위해서 머리도 화려하게 우리 팀 컬러로 ㅋㅋㅋ; -
Enjoying some sweets on the last night of the all-star CrossFit crew in Korea~ Hahaha 우리 크로스핏 세미나 코치님들에 마지막날... 맛난 디저트 즐기는중; -
A little under 30 mins before our musical starts for the night:) Wish us luck guys... both Narsha & I are feeling a bit under the weather:(; -
Our team roster is posted online :) Wow~ this is really happening! 우리 크로스핏팀 소개합니다~ 5월 31일부터 6월2일까지하니까~ 많은 분들 꼭와서 응원해주세용^^ 꼭~ ㅋㅋ; -
Enjoying some amazing lamb meat plates, after a long seminar and some fun CF WOD's... Good times:);
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After day 1 of the Level One Cert. Seminar~ learned A LOT and made new friends:) with Keith Wittenstein & James Hobart; -
Filming at LUSSO LAB in ChungDahm~ for our show "Ruby Slipper" pretty legit coffee here:); -
Thanks to Badger and JB for coming to my musical tonight... Luv ya bros:); -
오늘 U-kiss훈이 우리 뮤지컬 "남자가 사랑할 때" 처음으로 무대올라가는날^^ @HooN91y 화이팅~ 난 그냥 무대뒤에서 도와주로 왔어용~; -
Enjoying some Makholy with Narsha:) pretty random~ 나르샤랑 막걸리한잔 ㅋㅋㅋ;
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