โพสต์เมื่อ 9 มิ.ย. 2556 | 21:57 น.
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Live. Love. Laugh. Our yoga community is in Sammakorn Village, Bkk. Contact: 091-871-2020
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It's Mangkut season again...one of my favorite fruit. In Tokyo they sell one piece for 120 baht. So here in Thailand 20 baht for a kilo is a real steal. I bought 4 kilo and will be eating these tangy juicy sweet fruit for the next week. ; -
My menu for mom: Gluten-free pasta in a bed of garlic, onion, Japanese mushroom and broccoli spaghetti sauce...sorta like a farang version of "lad-na".; -
Got up at 6am, played tennis at 7. Had a jok breakfast, shower, did the laundry, mopped the floors and now about to prepare a pasta lunch for mom.... This is the first time 19 years that I have do a little manual labor, all my housekeeper left... And strangely enough I'm proud of my own efficiency to keep things in order and doing it with a smile of accomplishing thisfor the day.; -
Dinner for mom - Garlic, black pepper with a dash of Himalayan salt lightly grilled salmon with a Caesar salad. Mom cleaned her plate ; -
Wha-la! Instant Salsa salad. Just add a bed of greens, corn chips, salsa and freshly grated Parmesan cheese (it has calcium, so it ain't all bad). Tangy, crunchy, creamy yumminess. @mshappydiet #delishdiet;
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Going Raw. Homemade Salsa Salad. My menu for mom: tomatoes, red onion, green onion, balsamic vinegar, lime, and olive oil. Throw in lots of green salad and a dash of love...; -
Lime me out! Love the sour tangy punch of lime juice. Drink it with water in the morning to alkaline your blood, or drink it with soda for a pick-me-up kick. When I saw it being sold for 1 baht each, unlike the 8 baht price in the supermarket, I bought 100s of them. Squeeze them in ice cube tray and drop them in all my drinks, and get my daily dose of Vitamin C too. #delishdiet @mshappydiet; -
A beautiful soul past away this morning. My love and condolence to her husband Barry. I was blessed to have known such a beautiful soul. Be at peace Mercedes. You were loved and we are all blessed to have been touched by your grace. ; -
First official yoga class at home. My neighbors came knocking at my door and begged me to open a special class for her. Today was the first lesson at my house. Lots of sweating and laughter...come join us if you're in the neighborhood. Next class is Sunday at 4pm; -
Murphy's Law: every time I washed my car, it will rain ...what's up with that? I'm not washing my car again until after this monsoon season ends. ;
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Best fried rice ever...@jasberryrice. Taste great (secret ingredient ปราเค็ม) and very healthy too, with คันา, carrot, onion, garlic and crunchy ปราสลิด. Served with a squeeze of lime, green chilli and red onion...yum. @mshappydiet; -
Imagine seeing that face before you fall asleep...good night.; -
A one and a half year old Maltese girl named Bliss. Her fur like fluffy cotton. Shopping for a dog for my mom To love.; -
Love this organic wholegrain purple rice@jasberryrice. Love it so much I'll be demonstrating a healthy cooking demo at K-Village this Sunday at 5pm. Come out and say hi .; -
Thank you for all the encouraging words for my mom and me. Thank you Jaow Jai for allowing the public to give my mom a chance to explain her illness. Sickness is part of life. Words of encouragement is part of compassion and love...for that I thank you. ;
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