@djpoom : Protein Ice Cream!!!
2 Scoops of Cookies & Cream Whey Isolate Protein (60g Protein 280kcal 0%fat) 400 ml fully skimmed milk (16g Protein 180kcal 0%fat) 1 NO FAT yogurt (6g protein 80kcal 0% fat)
Shaken together and sticking in the freezer. Total nutrition: 82g Protein 540kcal 0% Fat) There's enough mixture for approx 12 small ice cream sticks as seen in the picture (pink holder) enjoy
#teamdjpoom #teamventura
โพสต์เมื่อ 31 มี.ค. 2556 | 14:09 น.
Instagram ดารา @djpoom ภูมิใจ ตั้งสง่า Don't "Follow" me... I don't know where I'm going!่
I could be a thinker/ philosopher and a Poet in disguise.
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