@joyvaraluk : The Last #Pilates session this morning before I start my #SmartFlow intensive #yoga #200hrs #teacher #training with #AnnieCarpenter in a few days. I prepare my body for this training since last year. Beside practicing yoga regularly I also weekly train in Pilates and in weight training to get stronger and better alignment. My shoulder has improved so much. Thanks all instructors for your help. Now I'm ready! #preptime #grasshopper #neverstoplearing #learnwiththebest #positivelife #LAlife #godeep #Joy #SoCal
โพสต์เมื่อ 30 มิ.ย. 2558 | 21:45 น.